Includes: 

• One 60-minute call/in-person consult where I will analyze a comprehensive health history and symptom questionnaire and 3-day food journal and then come up with a PERSONALIZED plan for you including dietary, lifestyle and supplement recommendations

• Time to get *your* questions answered

• Recap email

Includes:

• One 90-minute in-depth initial consult

• 2 45-min follow-ups  (weeks 4 & 8)

• 2 15-min check-ins (weeks 2 & 6)

• I will analyze your health history, comprehensive symptom  questionnaire, and 4-day food journal to develop a custom plan that may include diet, sleep, movement, stress management, and supplement recommendations. Plan is updated at each consult.

• Email support

• 10% discount on professional supplements

Includes:

• One 90-minute in-depth initial consult

• 4 45-min follow-ups  (weeks 4, 8, 12, 16)

• 4 15-min check-ins (weeks 2, 6, 10, 14)

• I will analyze your health history, comprehensive symptom  questionnaire, and 4-day food journal to develop a custom plan that may include diet, sleep, movement, stress management, and supplement recommendations. Plan is updated at each consult.

• I will reevaluate your current symptoms at week 12.

• Email support

• 15% discount on professional supplements