Options for

  Working With Me  

Mini-Session

  Includes: 

  • One 60-minute call/in-person consult where I will analyze a comprehensive health history and symptom questionnaire and come up with a PERSONALIZED plan for you including dietary, lifestyle and supplement recommendations

  • Time to get *your* questions answered

  • Recap email with additional resources

2-Month Package

Includes:

  • One 90-minute in-depth initial consult

  • 2 45-min follow-ups  (weeks 4 & 8)

  • 2 15-min check-ins (weeks 2 & 6)

  • I will analyze your health history, comprehensive symptom  questionnaire, and 4-day food journal to develop a custom plan that may include diet, sleep, movement, stress management, and supplement recommendations. Plan is updated at each consult.

  • Email support

  • 10% discount on professional supplements

4-Month Package

Includes:

  • One 90-minute in-depth initial consult

  • 4 45-min follow-ups  (weeks 4, 8, 12, 16)

  • 4 15-min check-ins (weeks 2, 6, 10, 14)

  • I will analyze your health history, comprehensive symptom  questionnaire, and 4-day food journal to develop a custom plan that may include diet, sleep, movement, stress management, and supplement recommendations. Plan is updated at each consult.

  • I will reevaluate your current symptoms at week 12.

  • Email support

  • 15% discount on professional supplements

Are you ready to make a change? Let's do this together!